Suppressing emotions or trying to ignore them is an all too often misstep that can increase anxiety. Instead, learn to recognise and acknowledge your emotions so that you can manage them constructively. Write down any negative automatic thoughts that come…
Every tournament player should understand ICM – the Item Cost Model. This mathematical model illustrates how chips are valued against cash in poker tournaments, which can make an enormous difference when making decisions. Utilizing ICM to boost your expected value…